Soul Haven Yoga on the Mornington Peninsula is a sanctuary for balance, strength, and renewal. Specialising in heated yoga and Pilates, the studio offers a welcoming space where movement becomes both a physical practice and a form of self-care. Their classes are designed not only to move the body but also to calm the mind, creating a safe haven where members can reconnect, reflect, and restore inner harmony. With an emphasis on mindfulness and intentional movement, each session nurtures both physical wellbeing and emotional resilience.
In both Heated Mat Yoga and Reformer Pilates, Soul Haven Yoga focuses on functional strength, core stability, and flexibility. Every class is thoughtfully designed to build muscular endurance from the inside out, helping participants feel stronger, more supported, and ready to take on daily challenges with confidence. The studio’s holistic approach encourages long-term growth—physically, mentally, and spiritually—making it a place to return to time and again for lasting health and balance.
